Mouth Guards
Others Oral Health Services
Mouth Guards: Protecting Your Smile During Sports and Sleep
Mouth guards are protective devices that cover the teeth and gums to prevent and reduce injury to the teeth, lips, arches, gums, and jaw. They are commonly used in sports to protect against impacts and during sleep to prevent damage from teeth grinding (bruxism).
Importance of Mouth Guards:
- Injury Prevention: Mouth guards are essential for athletes, as they can absorb and distribute the force of a blow, reducing the risk of broken teeth, lacerations to the lips and cheeks, and injuries to the jaw.
- Bruxism Management: For individuals who grind their teeth at night, mouth guards can prevent tooth wear and alleviate jaw pain and headaches.
- TMJ Protection: Mouth guards can help reduce strain on the temporomandibular joint (TMJ) and prevent related disorders.
Types of Mouth Guards:
- Stock Mouth Guards: Pre-formed and ready to wear, these are the most affordable option but offer limited protection and may not fit well.
- Boil-and-Bite Mouth Guards: Made from thermoplastic material, these can be softened in hot water and then molded to the teeth for a better fit.
- Custom-Fitted Mouth Guards: Created by a dental professional from an impression of your teeth, these provide the best fit, comfort, and protection.
Uses of Mouth Guards:
- Sports: Recommended for contact and non-contact sports, including football, basketball, hockey, martial arts, and even gymnastics or skateboarding.
- Night Guards for Bruxism: Custom-fitted night guards are used to protect the teeth from grinding and clenching during sleep.
- TMJ Disorders: Mouth guards can be designed to relieve pressure on the TMJ and reduce symptoms of TMJ disorders.
Getting a Mouth Guard:
- Consultation: Visit your dentist for an evaluation and to discuss the best type of mouth guard for your needs.
- Impression: For a custom-fitted mouth guard, your dentist will take an impression of your teeth, which will be used to create the guard.
- Fitting: Once your mouth guard is ready, you’ll have a fitting appointment to ensure it fits comfortably and securely.
- Care and Maintenance: Clean your mouth guard regularly with soap and water, and store it in a ventilated case. Bring it to your dental check-ups for inspection.