Gum recession is a common dental condition that many people suffer from, often without realizing it until more serious symptoms appear. In this article, we will explore what gum recession is, the causes, the symptoms to look out for, and the treatment options available to fix gum recession.
What is gum recession?
Gum recession, also known as gingival recession, occurs when the gum tissue surrounding your teeth gradually wears away or recedes, exposing more of the tooth or even the root of the tooth. This can lead to increased tooth sensitivity, a higher risk of tooth decay, and in severe cases, tooth loss. Gum recession is a progressive condition that gets worse over time if left untreated, but with proper care and attention, it can be managed and treated.
What are the causes of the gum recession?
There are several reasons why gums recede. Understanding these causes is key to preventing further damage and seeking timely treatment.
Poor oral hygiene
Neglecting regular brushing and flossing can allow plaque to build up along the gumline. Over time, this plaque hardens into tartar, which can lead to gum disease and ultimately cause the gums to recede.
Aggressive brushing
While brushing your teeth is essential, brushing too hard or using a toothbrush with stiff bristles can actually wear down your gums and cause them to recede. It’s important to use gentle, circular motions with a soft-bristle toothbrush to avoid damaging your gum tissue.
Periodontal diseases
Gum diseases, like gingivitis and periodontitis, are the most common causes of gum recession. These bacterial infections destroy gum tissue and the supporting bone that keeps your teeth in place, leading to gum recession if not treated promptly.
Genetic factors
Some individuals are more predisposed to gum recession due to genetic factors. Even with excellent oral care, certain people may naturally have thinner gum tissue that recedes more easily.
Tobacco use
Tobacco use can significantly affect the health of your gums. Tobacco increases the likelihood of gum disease and hinders the healing process.
Hormonal changes
Hormonal fluctuations, particularly in women, can affect gum health. During pregnancy, menopause, or while taking oral contraceptives, the gums may become more sensitive and prone to recession.
Symptoms that may indicate a gum recession problem
Recognizing the symptoms of this periodontal disease early can help you seek treatment before the condition worsens.
Visible tooth roots
As gums recede, the roots of your teeth may begin to become exposed, giving your smile a longer or more irregular appearance.
Increased tooth sensitivity
If you notice heightened sensitivity to hot, cold, or sugary foods, this could be a sign that your tooth roots are exposed due to gum recession. This discomfort is often an early warning sign of the problem.
Red and swollen gums
Inflammation in your gums, accompanied by redness or swelling, can indicate that gum disease is present and is contributing to recession. Left untreated, this can further exacerbate the issue.
If you’re noticing any symptoms of gum recession or have concerns about your gum health, Neola Dental Clinic is here to help.
What treatments are available to fix receding gums?
Thankfully, there are several treatment options to address gum recession, ranging from non-surgical approaches to more advanced surgical procedures.
Professional dental cleaning
For mild cases of gum recession caused by plaque buildup, a professional dental cleaning may be sufficient to remove the plaque and tartar that are causing the gums to recede. Regular cleanings help maintain healthy gums and prevent further damage.
Scaling and root planing
If gum recession is more advanced, a deep cleaning procedure called scaling and root planing may be necessary. This involves removing plaque and tartar from below the gumline and smoothing the root surfaces of your teeth to help your gums reattach to the tooth.
Gum graft surgery
In more severe cases, gum graft surgery may be required. This procedure involves taking tissue from another part of your mouth (or using donor tissue) and grafting it onto the affected areas. Gum graft surgery helps cover exposed roots, protect teeth, and prevent further recession.
How can I prevent the problem of gum recession?
While treatments are available, prevention is always the best approach.
- Maintain proper oral hygiene: Brush and floss regularly using proper technique to keep plaque buildup at bay.
- Use a soft-bristled toothbrush: Brushing your teeth with a soft-bristled brush using gentle circular motions helps protect gum tissue.
- Regular dental checkups: Visit your dentist at least twice a year for professional cleanings and to monitor the health of your gums.
- Avoid tobacco use: If you smoke or use other tobacco products, quitting can greatly improve the health of your gums.
- Eat a balanced diet: Make sure you get the vitamins and nutrients needed to maintain gum health, particularly vitamin C and calcium.
